Our Squads

    Welcome to the Great Yarmouth Swimming Club's Squads page! Here, you'll find all the details about our training squads, designed to help swimmers of all levels progress in a structured, supportive, and competitive environment. Whether you're just starting in local competitions or are part of our elite performance squad, we offer tailored training sessions led by experienced coaches to help you achieve your personal best.

    Each squad has a dedicated training focus, weekly schedule, and specific requirements to ensure swimmers can develop at their own pace while challenging themselves within a group.

    Take a look below to learn more about each squad, the training sessions offered, and how you can get started with us. If you're ready to dive in, reach out for more information on how to join and begin your journey with Great Yarmouth Swimming Club.

    Junior Squad

    Junior Squad

    Overview: This entry-level competitive squad introduces swimmers to structured training and local competition.

    • Training Focus: Core techniques, endurance building, and race strategy fundamentals.
    • Benefits: Fosters commitment, resilience, and prepares swimmers for progressive competitive levels.
    • Practice Frequency:
      • Tuesday: 7:00 - 8:00 pm (GYCA)
      • Thursday: 6:30 - 7:30pm (Marina)
      • Friday: 6:00 - 7:00 pm (Phoenix)
      • Sunday: 5:00 - 6:00 pm (Phoenix)
    • Requirements: Completion of entry-level swim skills, suited to structured training.

    Junior Performance Squad

    Junior Performance Squad

    Overview: Designed for junior swimmers progressing within competitive pathways, with more intensive training and local competition standards.

    • Training Focus: Advanced techniques, speed, endurance, and race strategies.
    • Benefits: Builds focus, time management skills, and prepares swimmers for transition into high-level competitive squads.
    • Practice Frequency:
      • Tuesday: 7:00 - 8:00 pm (GYCA)
      • Wednesday: 6:30 - 7:30 pm (GYCA)
      • Thursday: 6:30 - 7:30 pm (Marina)
      • Friday: 6:00 - 7:00 pm (Phoenix)
      • Sunday: 5:00 - 6:00 pm (Phoenix)
    • Requirements: Completion of Junior Squad or equivalent level; coach recommendation.

    Performance Squad

    Performance Squad

    Overview: Our elite squad, focused on preparing swimmers for top-level competitions with intense training and advanced conditioning.

    • Training Focus: High-intensity sessions, race tactics, and mental preparation for competitive excellence.
    • Benefits: Encourages peak performance, discipline, and leadership as squad members serve as role models within the club.
    • Practice Frequency:
      • Monday: 6:00 - 8:00 pm (GYCA)
      • Tuesday: 6:30 - 8:30 pm (Marina)
      • Thursday: 7:30 - 9:00 pm (Marina)
      • Friday: 7:00 - 8:30 pm (Phoenix)
      • Sunday: 6:00 - 8:00 pm (Phoenix)
    • Requirements: Competitive experience, significant commitment, and selection by head coach.

    Club + Masters Squad

    Club / Masters Squad

    Overview: A flexible, social squad for adults, offering both casual and competitive training options.

    • Training Focus: Technique, fitness, and social engagement in a supportive setting.
    • Benefits: Lifelong fitness, community involvement, and opportunities for competition.
    • Practice Frequency:
      • Wednesday: 7:30 - 8:30 pm (GYCA)
    • Requirements: Basic swimming ability and a desire for regular training.